Look how happy I am after finishing 5 box jumps at my hip-height. ถ้าสูงกว่านี้ ขอแทรมโพลีนนะก๊ะ thx...

【2019 New Year Resolution to now!】After 年三十及年初一的「瘋...

"Perfect timing! Guess what arrived just in time ...

Being active is part of my life. Almost everyday i...

2021年8月3日 增肌減脂低醣keep fit 計劃 day2 前日做完gym琴日全身啲肌肉同埋...

是的! 从四月份开始连续三个月我将会接受以下挑战，希望大家多多支持和鼓励! #毕竟肥了那么久 Te...

First trial on box.😂 Looks like a kid 😆 - - - #hea...

Hello,又係我地yoga孖妹呀 伸個懶腰舒展下筋骨 點知咁簡單 Yoga講求生活心情的調...

#icelandic360tonebox Workout สุดมันส์ ปลดปล่อยพล...

I was hesitant to try CrossFit because I was afrai...